Pushing Through the Tough Moments

So, I’m taking up yoga now.  For years, I imagined myself being one of those people who are always in zen-mode.  You know them – maybe you’re one of them – those who don’t let things bother them and who seem so calm in front of me.  I usually look at them with a crooked […]

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The True Definition of Self-Discipline

Somewhere out there, I’m confident there is a statistic about a large percentage of people who lack self-discipline.  (I don’t feel like searching for it, because I don’t need it written down to know it’s true!) As alarming as that would-be statistic sounds, I’m not surprised because I am surely one of these people.  My continual […]

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Fully Exposed: My Commitment to Fitness

What a great morning! Today was my first day of committing to a fit lifestyle.  This day comes after years of inconsistency and months of complete (as in, totally null and void) absence from the gym.  I honestly couldn’t tell you the first time I decided to start exercising – to be a part of […]

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